Free Cleaning Micro-Courses

Free Cleaning Micro-Courses

10 free taster courses covering key topics in professional cleaning. A great starting point — and a taste of what our full courses go into in real depth.

10 Free Taster Courses — No Sign-Up Required
Please note: These are introductory taster courses, not full professional training.

Each micro-course is a brief overview of its topic — designed to introduce key concepts and give you a foundation to build on. They are not a substitute for our full CPD-assessed courses, which go into significantly greater depth, include practical guidance, assessments, and certificates of completion. If you need thorough, professional-level training, please see our full course range at the CCMTec Training Academy.

Each micro-course takes around 15–20 minutes across 3 short modules. Completely free, no account needed, and you can start any course instantly.

Course 1
Free taster — 3 modules

Colour Coding in Cleaning

An introduction to the BSI colour coding system and why it matters for cross-contamination prevention.

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Course 2
Free taster — 3 modules

Disinfecting vs Cleaning vs Sanitising

A brief overview of the three processes, when to use each, and the most common mistakes.

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Course 3
Free taster — 3 modules

Reading a Safety Data Sheet

An introduction to SDS documents, the 16 sections, and what to look for before using a chemical.

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Course 4
Free taster — 3 modules

PPE Selection for Cleaners

A brief introduction to the HSE hierarchy of controls and choosing the right PPE for cleaning tasks.

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Course 5
Free taster — 3 modules

Manual Handling Basics

An overview of manual handling risks, the TILE framework, and safe lifting technique for cleaners.

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Course 6
Free taster — 3 modules

Dilution Ratios Explained

A practical introduction to reading and calculating dilution ratios for cleaning chemicals.

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Course 7
Free taster — 3 modules

Microfibre vs Traditional Cloths

An introduction to how microfibre works and how to choose the right cloth for the right task.

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Course 8
Free taster — 3 modules

Choosing the Correct Mop

A brief guide to mop types, matching mops to tasks, and colour coded mop and bucket systems.

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Course 9
Free taster — 3 modules

Grout & Tile Basics

An introduction to tile and grout types, basic cleaning technique, and surface protection.

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Course 10
Free taster — 3 modules

How to Quote a Cleaning Job

A taster on pricing mindset, what every quote must cover, and what underpricing is costing your business.

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Want the Full Picture?

Our full CPD-assessed courses go significantly deeper than these tasters — with comprehensive content, practical guidance, assessments, and certificates. Built for cleaning professionals who are serious about their skills and their business.

Explore Full Courses at the Training Academy